Wednesday, October 9, 2024

Yummy & Healthy Pancakes



If you're craving brunch, these pancakes are a tasty and healthy way to satisfy your hunger. Whole wheat flour, oats, and a ripe banana add taste and sweetness to the cookies. Enjoy without feeling bad!

Ingredients:

  • 1 cup whole wheat flour
  • 1/2 cup oats
  • 1 ripe banana, mashed
  • 1 cup low-fat milk
  • 1 egg
  • 1 tbsp honey
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • Cooking spray or oil for the pan

Instructions:

Put the oats, baking powder, cinnamon, and salt in a bowl and mix them together

Beat the egg, honey, and low-fat milk together with a whisk in a different bowl

Add the mashed banana and mix well

Add the wet ingredients to the dry ones and mix them together just until they are mixed

There should be some lumps, but not too many

Heat up a nonstick griddle or skillet over medium-low heat and use cooking spray or a little oil to oil it up

For every pancake, pour 1/4 cup of the batter onto the pan

Once the top starts to bubble, flip it over and cook the other side until it's golden brown

Keep going until all the batter is gone

If you need to, add more oil or cooking spray

You can top your healthy and tasty pancakes with your favorite things, like Greek yogurt, fresh fruit, or a drizzle of maple syrup


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